Swimming is a sport that requires commendable knowledge of skills and techniques. No matter if you are a beginner or an experienced swimmer, you should be mastering the basics to achieve excellence in the water. An individual who understands the importance of swimming’ fundamentals is none other than Arjun Muralidharan swimmer. He is one of the leading swimmers in India who has been sharing insights, experience, and principles of swimming with the upcoming generation. In this blog, let us talk about certain principles that have shaped the journey of Arjun Muralidharan as a swimmer and how he focuses on the fundamentals.

 First of all the latest discussion about the personality, i.e. Arjun Muralidharan Swimmer.

Who is Arjun Muralidharan Swimmer?

Arjun Muralidharan, a trailblazer, is the first Indian swimmer to win a bronze medal at the prestigious Commonwealth Youth Games. He has brought about 15 National titles and he is widely regarded as one of the greatest butterfly swimmers of India. He is an athlete which the whole of India is proud of. Talking about it, Arjun Muralidharan swimmer is imparting valuable learning lessons in swimming via his Bluewater sports academy. This Academy aims to teach generations to master the art of swimming along with sports such as badminton and Taekwondo. In the Holistic journey of Arjun Muralidharan swimmer, there is one more person who contributed towards his success which is his father, G Muralidharan. Now that we have discussed the legend himself, let us talk about the basics of swimming, a fun, and engaging sport.

The Importance of the Swimming Basics

According to Arjun Muralidharan swimmer, the basics of swimming are the cornerstone for success. From learning the freestyle strokes to perfecting the butterfly strokes, Arjun understands the solid perspective that fundamental techniques bring. He always emphasizes the importance of persistence, resilience, and patience in honing these basic skills, knowing that these are the building blocks.

Now that we have talked about the importance of the fundamentals of swimming, let us talk about some of the essential basics that have been mentioned by Arjun Muralidharan swimmer.

Body Position

Body position and streamlining is a very important lesson that Arjun has learned as a very young swimmer. He always emphasizes the fact that it is very significant to maintain a streamlined body position, as it reduces drag in the water and allows swimmers to move more efficiently. As Arjun Muralidharan teaches in the Bluewater Sports Academy, he always urges his students to keep the body long in position, and head in line with the spine, and also to reduce the resistance and glide effortlessly.

Breathing Techniques

ProBook breathing is another important aspect of swimming that Arjun Muralidharan swimmer concentrates on. He guides every learner to coordinate their breathing with the stroke cycle as it maintains a rhythm in the water. Further, Arjun also advised them to practice bilateral breathing, which ensures a great balance of muscle development and good endurance.

Kick and ARM Technique

Kick and ARM technique is very important for propulsion and gaining speed in the water. Arjun Muralidharan swimmer concentrates on the importance of strong and consistent kicks, which are very important to generate power from the legs. He provides proper guidance to his students and encourages them to concentrate on a steady flutter kick that engages the core muscles for stability. Furthermore, if you are someone who is practicing the Kick and Arm technique, then you should utilize the high elbow catch and strong pull through the water to elevate the forward motion.

Turn and Finishes

For the swimmers who gradually go into the phase of the competition, the finishing strike should be very precisely done, it makes all the difference in the race outcomes. Arjun Muralidharan swimmer knows the significance of practicing turns and finishes at regular intervals. It includes taking proper consideration of momentum and minimizing time spent under the water. It is one of the significant techniques that a swimmer must know.

Try Bluewater Sports Academy by Arjun Muralidharan Swimmer

You can try Bluewater Sports Academy by a well-known swimmer, Arjun Muralidharan. He is an expert in the field of swimming who has won prestigious awards for his skills and has made India proud several times. He has been on a journey to impart the knowledge and teach all the essentials of swimming. According to him, a swimmer should develop a solid base of fundamental skills, and take proper consideration of body position, breathing techniques, and all other kinds of skills to achieve greater success in the water. If you are someone who wants to learn the art of swimming then you can consider the Bluewater sports academy by Muralidharan.